A "fitness cell" is a group of personal trainers who work together to deliver a comprehensive program. Our Founder, Boaz Saar, handpicked a suite of fitness coaches with distinct expertise to collaborate and build bespoke fitness programs. When you sign up, you work with 5 experts across strength, power, endurance, flexibility, and skill. All aspects of fitness are covered and you can go deep at an advanced level in any area.
The Fitness Cell Difference
When Boaz opened the doors a decade ago, he had a dream to create a wellness platform at the highest standard. Rotate across 5 expert trainers in sun-lit brownstone next to Central Park, complete with complimentary towel service, lockers, laundry, and protein shakes.
A Scientific Approach
Fitness is defined differently by each individual. With that in mind, we recommend you sign up for an evaluation today to get a sense of your current fitness level and how we might help you attain your fitness goals. Whether you want to be fit for everyday life or fit to race a triathlon, the commonality lies in human form and movement. From beginner to advanced, there is a scientific approach to progression. The Fitness Cell team emphasizes their education in kinesiology to transform you safely and effectively. While no two sessions are the same, each will vary with a planned progression as part of a comprehensive program.